Resources
This Holiday season, give an extra special present to the yoga lover in your life. With the vast variety of yoga methods and styles out there, knowing exactly what to buy the yogi on your list can be an overwhelming...
Continue reading
At SAÏA London we love to share real moments in the community with you. Since the beginning of SAÏA we have had the opportunity to live new exciting experiences and have a lot of fun. But what we have liked...
Continue reading
Best Yoga Retreats in the UK 2023 Tired of the routine and hustle and bustle of the city? Do you want to go to a Yoga retreat in the UK, but you don't know which one to go to? Don't...
Continue reading
The COVID period is long gone, and now is the time to get back to a proper fitness routine. Getting into shape is one of the best feelings in the World. However, at the same time, it is easier said...
Continue reading
1. Learn to let go of guilt, don't be so hard on yourself. We’ve all been there, when we are trying to go to sleep and we are invaded by thoughts of situations that we experienced during the day. What...
Continue reading